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101 posts
Category Archives: Anti Depressants-Sleeping Aid
DIFFICULTY FALLING OR STAYING ASLEEP: TYPES OF DIMS – TRANSIENT DIMS
Let’s look now at one of the specific types of DIMS. As I indicated earlier, the length of time a sleep disorder has persisted is an important element in understanding the nature of the problem and in prescribing treatment. Consequently, … Continue reading
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MANAGEMENT OF BED-WETTING
Appropriate treatment of bed-wetting depends, of course, on the specific cause of the problem. In children perhaps the most important thing you can do is avoid overreacting to the situation. Children who wet the bed are not necessarily psychologically disturbed. … Continue reading
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PSEUDO-INSOMNIA
Insomnia is a subjective feeling and is influenced by many factors. The main component of insomnia is the distress felt as a result of not being able to sleep. People who say they are suffering from insomnia may in fact … Continue reading
HELPFUL TRAINS OF THOUGHT FOR SELF-MANAGEMENT OF ANXIETY: CONCENTRATE ON THE FEELING OF CALM
Now we can consider more specific measures for the relief of the mental symptoms of anxiety. We include in this all the various forms of mental disquiet which anxiety brings to us: tension, apprehension, restlessness, and all the strange variations … Continue reading